The Invisible Architecture of Cure
In the bustling marketplace of mental health, patients are often sold on the precision of the scalpel: the cognitive reframing of CBT, the eye movements of EMDR, or the archetypal excavations of Jungian analysis. We are conditioned to believe that the "technology" of the treatment is the primary driver of the cure. Yet, we have known for some time that the model or theoretical framework is not the most effective predictor of a patient's improvement.
Basics of Therapy: What kind of therapy is the best fit for me?
A Quick Field Guide to Therapeutic Framework’s
Basics of Therapy: How Long Should Therapy Last
Key Takeaways
Short-Term Efficacy: Shorter-term therapies are effective for immediate, specific issues and are generally more cost-effective.
Long-Term Depth: Longer-term therapies provide deeper emotional work and sustained benefits, especially for complex psychological issues.
Basics of Therapy: How often do I need to go to therapy?
How often should I go to therapy? Weekly unless…
Trauma Treatment: Current Trauma Classification in Clinical Settings
on one hand what wounds someone doesn’t wound everybody. And yet when there is genuine traumatic wound there are consistent effects on the brain and certain behaviors in particular observable ways
Treating Trauma: The Body and Brain's Response, From Adverse Experiences To Traumatic Event
on one hand what wounds someone doesn’t wound everybody. And yet when there is genuine traumatic wound there are consistent effects on the brain and certain behaviors in particular observable ways
Treating Trauma: History, Development & current debate on the definition of trauma
on one hand what wounds someone doesn’t wound everybody. And yet when there is genuine traumatic wound there are consistent effects on the brain and certain behaviors in particular observable ways